This is a great alternative to mashed potatoes with more flavor and less carbohydrates
Serves 4
Ingredients
1 Cauliflower head
Salt to Taste
1/4 Cup of milk
2 Heaping tbs of cream cheese
Dash Pepper
1 Tb Butter
Directions
Wash Cauliflower, remove stem and leaves and cut into 1 to 2 inch pieces.
Place cauliflower in a steamer and steam until soft. This will probably take 10 to 15 minutes, but keep and eye on the cauliflower because it could be more and it could be less time.
Drain the cauliflower and place it into a large bowl. Then, puree the cauliflower with an immersion blender.
Next, add all of the other ingredients and repeat blending and pureeing with the immersion blender.
Saturday, June 26, 2010
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